The CHANGE Project (Healthy living program)

Winning the Parks and Leisure Australia 2015 Awards of Excellence for Inclusive and Connected Communities, the Toowoomba Regional Council’s CHANGE project provides the Toowoomba Region with a wide range of free and low-cost activities to encourage everyone to lead a healthy and active lifestyle.  

 

Classes & activities

To access the full list of activities in the CHANGE Project's healthy living program see The CHANGE Project activities section of this article.   

 

Keep up-to-date with our monthly newsletter

Keep up-to-date about upcoming free and low-cost healthy living activities across the Toowoomba region by signing up to The CHANGE Project's monthly newsletter. Sign up here.  View the current July 2016 CHANGE Project e-newsletter here.

Mum and bub class
Our award winning CHANGE Project provides residents of the Toowoomba Region with a wide range of low-cost activities to encourage everyone to lead a healthy and active lifestyle. The program provides activities to suit a wide variety of fitness levels. Bookings are required. Click on the blue headings to find activities of interest. Printable schedule Download the full activity schedule here: The CHANGE Project - Healthy and Active Directory ...
Aerial view of breakfast spread
Free healthy living courses, coaching, videos, apps, links and other help to assist people in making everyday healthy choices. Includes a range of healthy living videos and links, a food label reader, videos on growing your own food, exercising at home and learning how to ride a bike, information on a meditation smart phone app, plus a range of other helpful resources for being active, eating healthily and maintaining a healthy ...
The CHANGE project is looking for additional health and wellbeing providers to join our program (e.g. Fitness trainers, Nutritionists, Psychologists, etc).  ...
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