The CHANGE Project (Healthy living program)
Winning the Parks and Leisure Australia 2015 Awards of Excellence for Inclusive and Connected Communities, the Toowoomba Regional Council’s CHANGE project provides the Toowoomba Region with a wide range of free and low-cost activities to encourage everyone to lead a healthy and active lifestyle.
There's something for everyone, including 'Grow your own food' and healthy cooking workshops, group fitness classes, circuit training, parkrun and running groups, Martial arts & boxing, seniors classes & gentle fitness classes, walking groups, meditation, Yoga & Pilates, Mums & Bubs, and children's classes, and special interest classes including Zumba (dance) and Skirmish (laser tag). All levels of fitness ability are catered for, including beginners and people with stable medical conditions right through to seasoned fitness enthusiasts. Please browse through the schedule to find activities and classes of interest.
Schedule of classes & activities
To access the full list of activities in the CHANGE Project's healthy living program see The CHANGE Project activities section of this article.
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Keep up-to-date about upcoming free and low-cost healthy living activities across the Toowoomba region by signing up to The CHANGE Project's newsletter.